Roxby Council
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Pulse fitness is centrally located within Roxbylink and is here to assist you in achieving your fitness goals and to maintain a healthy lifestyle through providing advanced fitness equipment in a fully air-conditioned space, along with lockers and full bathroom facilities.

Friendly and specialised staff members are always on hand to assist with your workout and to develop a specialised program to meet your needs. A variety of group fitness classes are available for just $8 per class. Pulse Fitness is like no other gym in the outback and will certainly get your heart racing!

Opening Hours

Monday to Friday

6am—12pm
2pm—9pm

Weekends

9am—5pm

Public Holidays

10am—4pm
Closed Good Friday and Christmas Day 

 

Pulse Fitness

Body Assessment

Included in your membership is a free body assessment and program constructed by one of our fully qualified staff members. Our personal trainers can assist you with any technique corrections to ensure optimum   results can be achieved. To book an appointment with a one of our trainers, please see our staff at the Pulse Fitness desk.

 

Group Fitness

Pulse fitness offers a variety of Group Fitness classes including -

Pulse Yoga: Provides calmness, strength, flexibility both in the body and mind.

Pulse Aqua: Dive in to strengthen and tone while being gentle on the joints.

Pulse Pump: Full body workout using weights, choreographed to music.

Pulse HIIT Strength: 30 min. High intensity interval training using weights.

Pulse HIIT Cardio: 30 min. High intensity interval training using body weight.

Pulse HIIT + Core: 30 min. High intensity workout with 30 min of core workout.

Pulse Balance: Strengthen body, improve flexibility, leave feeling calm & relaxed.

RD Move It: Low impact program, a lighter pace workout.

Pulse Boxing: Punch it out with our qualified Punch Fit instructors.

Pulse Circuit: Combination of weights & cardio suitable for the active who enjoy a push.

 

Current Group Fitness Timetable

 group fitness


What we have to offer

Pin-loaded weight equipment

Group fitness classes

Free weights

Treadmills

Cross-trainers

Stationary bikes

Deadlift platform

Spin bikes

Rowers

Steppers

Fit balls

Medicine balls

Resistance bands

Boxing gloves

Focus mitts

Boxing bags

Kick bags

Indoor pool

Lap swimming

Full bathroom facilities

Lockers

 

Membership

There's a range of Membership options to suit every lifestyle. All memberships include the Gym and Indoor Pool.

Monthly Membership $60 (direct debit available)

Monthly Junior Membership $40 (14-17 yrs of age)

6 Monthly Membership $324

Casual Gym Visit $12

Casual Junior Gym Visit $9

Group Fitness $8 per class

10 Visit Pass Group Fitness $75

10 Visit Pass Gym $110

 

Pulse Fitness Membership Form(516 kb)

 

Contact Roxbylink

1-15 Richardson Place

Roxby Downs SA 5725

PO Box 300

Roxby Downs SA 5725

Roxby Downs South Australia
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